Pregnant women

Post C-Section Numbness

In 2016, the cesarean (C-section) delivery rate for births in the U.S. was 31.9 percent. approximately one in three women gave birth via C-section, according to the Centers for Disease Control and Prevention. Many women prepare for side effects of labor and delivery, but women who give birth via C-section can expect different side effects

Read More

Correct Diastasis Recti

Lose the Pooch: How to Correct Diastasis Recti

If you are struggling to lose that last bit of baby fat, we may have just found your answer, and that answer is that it is not fat! The miracle of childbirth is often accompanied by morning sickness, cravings, involuntary urination, and other unpleasant surprises. For some ladies, pregnancy also brings diastasis recti. This condition

Read More