When local mom and hairstylist Tonya Cowart’s oldest son Michael was three years old, out of the blue she noticed he began sucking on his fingers. His preschool teacher told Tonya that he had been doing it all day, and… read more
Health
Mosquitoes: The World’s Deadliest Animal
What do you think is the most dangerous animal in Florida? Would you guess rattlesnakes, sharks, alligators or water moccasins? Believe it or not, the most dangerous animal in Florida is the size of a fingernail! The Centers for Disease Control and Prevention… read more
How to Overcome Setbacks and Press Reset: A Meditation Guide for Tweens
Life can be hard. During the tween years, hormones are wreaking havoc on young bodies and emotions. School increases in intensity, social cliques form, kids get more involved in sports and afterschool activities. Tweens may also start using social media… read more
25 Minute Fitness for Busy Moms
Parenting is a full-time job. Regardless of whether you spend your days chasing children or sitting behind a desk, life is busy. It can be easy to put your own health on hold while taking care of others. However, maintaining a… read more
Health Anxiety in Children: It’s Real and Needs Our Attention
Picture 11-year-old Joseph. His grandfather recently passed away after a long bout of cancer. Unfortunately, it was not without pain and suffering, for which Joseph got a front row seat. Now, months after his grandfather’s passing, he has started to… read more
Plagiocephaly: Why Some Babies Develop Flat Spots and What to Do About It
Plagiocephaly is the medical term to describe a attened area on a baby’s skull. This condition is sometimes referred to by physicians as “Flat Head Syndrome” and may impact up to 46% of healthy infants, according to Boston Children’s Hospital.… read more
Eye Health for Kids at Every Stage
August is Children’s Eye Health and Safety Month. While many parents may not think twice about children's eyes unless there is a problem, optimal eye health starts before birth. Pregnancy Smoking while pregnant can increase the risk of prematurity. Besides… read more
Health Trends: Try Food Journaling
Food journaling is a relatively new trend that is used in health circles. Many people associate food journaling with weight loss or exercise, and while that is a main use for it, it also has other purposes. Here are some… read more
Smooth Sailing: Treating Your Child’s Constipation
Constipation is a common health condition, and children are not immune. According to the BMJ journal, it is one of the top 10 common problems that pediatricians see in their office, and up to 8 percent of American children are… read more
Bug Off! Finding the Right Insect Repellent for Your Family
In Florida, we don’t ever have a season that is truly bug free, however, we do have times that are buggier than others. Mosquitoes and ticks are the most popular annoyances, but we are also home to flies, ants, bees… read more
