Health

Mosquitoes: The World’s Deadliest Animal

What do you think is the most dangerous animal in Florida? Would you guess rattlesnakes, sharks, alligators or water moccasins? Believe it or not, the most dangerous animal in Florida is the size of a fingernail! The Centers for Disease Control and Prevention… read more

25 Minute Fitness for Busy Moms

Parenting is a full-time job. Regardless of whether you spend your days chasing children or sitting behind a desk, life is busy. It can be easy to put your own health on hold while taking care of others. However, maintaining a… read more

Kids' Eye Health

Eye Health for Kids at Every Stage

August is Children’s Eye Health and Safety Month. While many parents may not think twice about children's eyes unless there is a problem, optimal eye health starts before birth. Pregnancy Smoking while pregnant can increase the risk of prematurity. Besides… read more

food journaling

Health Trends: Try Food Journaling

Food journaling is a relatively new trend that is used in health circles. Many people associate food journaling with weight loss or exercise, and while that is a main use for it, it also has other purposes. Here are some… read more

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