We’ve all heard about the "5 second rule." You know, where you drop some food on the floor but if you pick it up within five seconds you’d avoid the chance of germs. It sounds good, but is it accurate?… read more
Health
7 Vitamin C Products for Happy and Glowing Skin
According to the U.S. National Library of Medicine, “normal skin contains high concentrations of vitamin C, which supports important and well-known functions, stimulating collagen synthesis and assisting in antioxidant protection against UV-induced photo damage.” As you age and through exposure… read more
Heterochromia: A Tale of Two Eye Colors
July 12 is National Different Colored Eyes Day — a time of year where we recognize the individuals around the world who captivate us with one of nature’s most fascinating anomalies: heterochromia. What is heterochromia? Heterochromia refers to the condition… read more
Patriotic Pretties: Must-Have Beauty Products
July 4 is around the corner, so we have rounded up our red, white and blue beauty must-haves! These patriotic beauty product essentials will complete your holiday look and get your ready to celebrate our Independence Day in style! Our… read more
Get Off the Couch! Why Children Need an Active Lifestyle
Activity is a vital part of a healthy lifestyle as well as critical in childhood development. Many of us grew up outdoors and played outside every afternoon until dinnertime. We played wiffle ball, rode bikes, explored trails, waded in creek… read more
Our Summer Beauty Favorites: Peach is the New Orange!
This summer, say goodbye to those deep fall colors and embrace the sweet subtle pallets of creamy peach! With its cool blend of pink, orange, white and yellow, these peach perfections are your go-to colors this summer. Here are our… read more
Sunscreen 101: Everything You Need to Know to Stay Safe
Welcome to the Sunshine State! Summer is a great time to take advantage of Florida’s many beautiful waterways and outdoor activities. While you prepare for the lazy days of summer, keep your family safe and sunburn free with sunscreen! We’ve… read more
Learn How To Better Manage Your Stress During Mental Health Awareness Month
May is Mental Health Awareness Month – the perfect time to discuss stress management. Kids can often cause us stress, and we learn to deal with it, we adapt and grow to be able to manage that stress in healthy… read more
Emotional Eating: What It Is and How to Avoid it
Bodies need nourishment. Food and water provide fuel for bodily processes and activities, and we must replenish our supply daily. Individual body makeup along with activity level determines what you need to sustain yourself and maintain a healthy weight. While… read more
Stress Busters: How to Handle New Parent Stress
From the moment you found out that a baby was on the way, you were likely filled with lots of emotions, including stress. How will we afford this new child? What are the plans for childcare and taking time off… read more
