Health

Triathlon

Getting Your Kids Involved in Triathlons

If you watched the Olympics last summer, you may have seen USA triathlete Katie Zaferes win bronze for the United States — or heard about crazy triathletes completing an Ironman in Hawaii. The sport can seem inaccessible, but triathlon is… read more

giggle magazine

15 Tips for Moms to Relax and Refocus

As modern mothers, we tend to hold ourselves to some impossible standards. If we had a touch of perfectionism before having a child, it can rear its head with a vengeance after we have a tiny human to raise, and… read more

Parenting Through Periods

Many of us can remember the moment we got it. Maybe we were at cheerleading practice, getting ready for school or even worse, in the middle of an exam. No, I am not talking about the flu, but one of many… read more

Ulcers in Children: What You Need to Know

“Ulcer” makes you think of overworked, over-stressed adults. While it may not seem like stomach ulcers are something kids would have to worry about, an Italian study found that the incidence of ulcers in kids in the U.S. was over… read more

Heart Health for Her

February is American Heart Month A study done in 2020 by the American Heart Association (AHA) found that women are found to be at a higher risk for heart failure and heart attack death than men. Why is this? To… read more

Hey Moms! It’s Time to Put Yourself First

Parenting is one of the most rewarding experiences, but it can also be one of the most exhausting. Mothers are often the foundation of the household — making meals, cleaning, keeping up with extracurriculars and more. There is no debating… read more

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