Constipation is a common health condition, and children are not immune. According to the BMJ journal, it is one of the top 10 common problems that pediatricians see in their office, and up to 8 percent of American children are… read more
Health
How to Create a Healthy Home Environment
From our children’s success at school, to how we perform at work, to how happy we are in our relationships with family and friends, many things can be linked back to our healthy home environment. One way to adjust how… read more
Fitness The Whole Family Can Enjoy
The days are longer and the weather is beautiful, it's time to embrace physical activity together as a family. Here are some easy ways to get everyone inspired to get moving, active and into a healthy mindset. Have a dance… read more
Navigating Your Child’s Allergies This Season
Itchy eyes, runny nose, sneezing … forget waiting for the weather report — your child’s symptoms broadcast loud and clear that it is allergy season! Tree, grass and weed pollens along with mold spores can make life miserable for scores… read more
Lash Logistics: Make a Statement With Long Lasting Lashes!
With those newest accessories we have been adorning, aka masks, much of our face is covered throughout the day – except for our eyes. So, it’s time to make them pop and have those long lasting lashes on point at… read more
The ABC’s of Acne: Causes and Prevention
According to the Mayo Clinic, the definition of acne is “a skin condition that occurs when hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it… read more
How Do You Keep Your Kids Safe From Radio Frequency Radiation?
When wireless devices like cell phones and tablets made their debut, we all knew that they would change the way that we communicate. Nowadays, they are almost a necessity if you want to stay fully connected in such a fast-paced… read more
How Can Social Anxiety Hinder Our Children?
Around the stage of prepubescence and teenage years, some children can also experience various social and mental health conditions. Social anxiety disorder is one such condition and is described as an intense fear of social situations that may cause a… read more
How to Break Out of Adult Acne
Have you ever looked in the mirror and thought your teenage self must be looking back at you? You can thank adult acne for that. Unfortunately, acne, an inflammatory skin condition, is not just for kids! And even if you… read more
Coffee Talk: Should You Let Your Tween Drink Coffee?
In recent years, young people have been choosing popular coffee houses like Starbucks or Dunkin' as their regular hangout spot. Believe it or not, teens and tweens are not just there for the donuts and blended faux coffee milkshakes. They… read more
