Amanda Roland

bird feeders

Make These Easy DIY Bird Feeders

One of the best things about spring-time is being able to hear the birds chirping outside. Make your yard more inviting to our flying friends by making a bird feeder! Reuse your leftover plastic Easter eggs to make these easy… read more

food journaling

Health Trends: Try Food Journaling

Food journaling is a relatively new trend that is used in health circles. Many people associate food journaling with weight loss or exercise, and while that is a main use for it, it also has other purposes. Here are some… read more

Newborn Jaundice: Should I Be Worried?

Jaundice is caused by an excess amount of bilirubin in the baby's blood. Bilirubin is a yellow pigment in red blood cells, and if your new baby’s liver can’t remove the bilirubin from the blood, the yellow pigment will present… read more