As you help your child prepare for high school, there are many things to consider in finding the perfect fit. Fortunately, Alachua County has many options for a great education and well-rounded experience.ย While evaluating your options, consider what parts… read more
Lindsey Johnson
Emotional Eating: What It Is and How to Avoid it
Bodies need nourishment. Food and water provide fuel for bodily processes and activities, and we must replenish our supply daily. Individual body makeup along with activity level determines what you need to sustain yourself and maintain a healthy weight. While… read more
25 Minute Fitness for Busy Moms
Parenting is a full-time job. Regardless of whether you spend your days chasing children or sitting behind a desk, lifeย is busy. It can be easy to put your own health on hold while taking care of others. However, maintaining a… read more
6 Creative Ideas for Leftover Pumpkins
Have a pumpkin or carved jack-o-lantern leftover from Halloween? Try these tips instead of throwing it away! According to Our Gardening Diary, of the 2.5 billion pumpkins produced annually, only about one-fifth gets reused after Halloween. The other 80% end… read more
What Type of Parent Are You?
Illustrations by Anibal Rodriguez and Megan Sapelak Researchers have identified four primary parenting styles that classify most parents and the way they raise their children. While there is no perfect parent, researchers have also uncovered certain long-termย traits of children associated… read more
How to Overcome Setbacks and Press Reset: A Meditation Guide for Tweens
Life can be hard. During the tween years, hormones are wreaking havoc on young bodies and emotions. School increases in intensity, social cliques form, kids get more involved in sports and afterschool activities. Tweens may also start using social media… read more
Plagiocephaly: Why Some Babies Develop Flat Spots and What to Do About It
Plagiocephaly is the medical term to describe a attened area on a babyโs skull. This condition is sometimes referred to by physicians as โFlat Head Syndromeโ and may impact up to 46% of healthy infants, according to Boston Childrenโs Hospital.… read more
When Your Baby Becomes a Legal Adult: What You Need to Know
In what feels like an overnight transition, our babies go from diapers to adulthood. How does it happen so fast? Weโve compiled a list of things you need to know as they approach their 18th birthday so you, and them,… read more
Repairing a Cut Wire With a Few Simple Steps
Ever have a wire in the yard that seems to jump under the lawn mower and split time and time again? We have a few handy tips for repairing this mishap. Itโs easier than you might think! If Wire is… read more
Preparing the Perfect Play Space
Whether you have a whole room or a corner nook, designating a space for your childโs toys and playthings can help the house stay organized and give your child a specific place to play.ย When planning your space, consider safety… read more