meditate

Teach Your Kiddos to Meditate with These Easy Tips!

In all of the craziness in the world right now, itโ€™s important to find ways to cope and keep your head calm. One great way to do this is to teach your kiddos to meditate! If your child is worried because of coronavirus (or just even rowdier than usual because they canโ€™t leave the house!)

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Kids inside

5 Tips to Keep Your Kiddos Calm During the COVID-19 Pandemic

With all Alachua County schools closed until April 15, kids will be at home with parents working from home. Whether you think it or not, your child is most likely confused and scared about the quick changes due to the coronavirus outbreak. While itโ€™s important to stay informed about the pandemic, here are a few

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