Heart Health for Women

February is American Heart Month! A study done in 2020 by the American Heart Association (AHA) found that women are found to be at a higher risk for heart failure and heart attack death than men. Why is this? Let's dive into heart health for women. Women's heart health To start, women are more prone

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Anatomy heart model on stand in classroom

Keeping Your Ticker in Tip Top Shape

As we get older, more and more foods get added to the indigestion list. Our favorite indulgences or even food items that were once normal during dinner now keep us lying awake with pain, wondering if the food was really worth it. Whether you’re someone who experiences heartburn frequently, or not all, some episodes of

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