We’ve all heard the saying “an apple a day keeps the doctor away.” While that may not be a particularly scientific analysis, science does suggest that frequently snacking on apples can help with brain development and learning! Their richness in… read more
It was a beautiful afternoon. My infant daughter slept peacefully in her car seat beside me, facing away so the mist from the splash pad would not bother her. Her brother was joyfully galloping through the fountains and splashing in… read more
Having a baby is one of the most joyful times in a woman’s life. Or so they say. But what happens when it is not? Postpartum depression and anxiety can rob new mothers of the joy they expected to feel… read more
Key Takeaways Kid-driven play allows children to explore creativity, problem-solving and imagination without strict rules or adult control. Letting kids play freely, even using toys in unexpected ways can reduce frustration and encourage independent thinking. Over-directing play can limit creativity,… read more
Every person with a school-aged child knows that the back to school season is often shortly followed by the start of a new cold and flu season. Children are once again going to be in close quarters with 20–30 of… read more
Recently I shared my plans to get my son a trampoline for his birthday. A well-meaning friend contacted me to express her concern, informing me that recent recommendations are that trampolines should only be used in a controlled athletic setting… read more
