Health

Holiday Health Issues

8 Holiday Health Issues to Watch Out For

The holidays bring alternate schedules and longer to-do lists. While this time can be full of fun and excitement, it can also lead to additional stress and poor health choices. This holiday season, try these tips to avoid holiday health… read more

too much sugar

Learn the Dangers of Too Much Sugar

It’s an easy trap to fall into. Candy as treats when potty training, going out for ice cream as a reward for good grades, hot chocolate after school on cold days. Sugary foods are quick and easy to utilize when… read more

Fall Allergies

How to Steer Clear of Fall Allergies

As we enter into the fall season, we expect cooler temperatures and changing leaves, but something that is often overlooked is the onset of fall allergies. In the Southeast, fall allergies usually begin in the middle of August and subside… read more

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