In recent years, young people have been choosing popular coffee houses like Starbucks or Dunkin' as their regular hangout spot. Believe it or not, teens and tweens are not just there for the donuts and blended faux coffee milkshakes. They… read more
Health
Learn How to Treat Heat-Related Ailments
Summer days and beautiful Florida weather mean one thing — lots of time spent outdoors. However, with temperatures in the upper 90s and high humidity, you and your little ones can burn yourselves out quickly in the summer heat. The… read more
Summer Safety
Summer is a wonderful time for outdoor activity and some fun in the sun. However, it also brings a host of hazards that families should be aware of. From sunburns to choking, there are a variety of potential dangers that… read more
Why Does My Baby Spit Up?
New moms be on notice... your baby will most likely spit up. It’s a fact of life. However, the good news is most of the time, it is completely harmless and the downside is it might require you to do… read more
Learn How to Identify and Treat Poison Ivy!
Now that the weather is warmer, you’re probably itching to get outside. This is the perfect time to have some quality, one-on- one time with nature, whether that’s going camping or taking a leisurely stroll through Payne’s Prairie. Scarier than… read more
Teach Your Kiddos to Meditate with These Easy Tips!
It's always important to find ways to cope and keep your head calm. One great way to do this is to teach your kiddos to meditate! If your child is worried about a test, a concert performance or even a… read more
Baby Blues: Removing the Stigma of Postpartum Depression
Having a baby is one of the most joyful times in a woman’s life. Or so they say. But what happens when it is not? Postpartum depression and anxiety can rob new mothers of the joy they expected to feel… read more
Learn More About Sleep Training Your Child
When we had our first child, my husband and I were clueless about most everything baby-related. After a few months of being completely overwhelmed and exhausted, I was desperate to find that elusive thing that evades most parents of newborns—SLEEP.… read more
Great Greens!
Stronger immune systems, better overall behavior, improved ability to focus on tasks and more quality nights of sleep. These are all things we want our kids to possess, and with the simple addition of a few more servings of greens… read more
4 Additives to Remove From Your Diet
We all know that fresh is best when it comes to food. The more natural it is, the higher the likelihood our bodies can tolerate it. However, since World War II, our culture has ingrained processed foods into our daily… read more
