Fall Allergies

How to Steer Clear of Fall Allergies

As we enter into the fall season, we expect cooler temperatures and changing leaves, but something that is often overlooked is the onset of fall allergies. In the Southeast, fall allergies usually begin in the middle of August and subside in November. According to Dr. John D. Harwick, assistant professor in the Department of Otolaryngology

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Common Household Items

It’s Time To Break Up With Some Common Household Items

Germs are inevitable, and try as we might, we cannot avoid them. We know that exposure to different germs can either strengthen our immune systems or make us sick. So, we do our best to invite in the good ones and fight off the bad ones. Unfortunately, many of us have common household items in

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Labor Day Weekend

Fun Labor Day Weekend Plans for the Whole Family!

Believe it or not, Labor Day is this Monday! The year is flying by, kiddos are already back in school and I'd say that a day off is much needed – for everyone. Enjoy your Labor Day Weekend in a safe way with these fun plans for the whole family! Carson Springs Drive-Thru Safari The

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Instructions for Your Babysitter

Top 10 Must-Have Instructions for Your Babysitter

Every parent knows a good babysitter is hard to find. We’ve compiled a list of must-have instructions for your babysitter to ensure a good experience for everyone. Top 10 Babysitter Instructions 1. Give the babysitter your cell phone numbers and tell her if she should call or text. Also provide an emergency contact name and

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Movement Milestones

How Mobile Devices Affect Movement Milestones

Your child’s movement milestones are building blocks to his success — one can’t work without the other. These milestones that your 4 or 5-year-old should hit are extremely important for their development, both physically and mentally. The Affect of Mobile Devices From October to November 2015, The American Academy of Pediatrics conducted a study on

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Vitamin C Products

7 Vitamin C Products for Happy and Glowing Skin

According to the U.S. National Library of Medicine, “normal skin contains high concentrations of vitamin C, which supports important and well-known functions, stimulating collagen synthesis and assisting in antioxidant protection against UV-induced photo damage.” As you age and through exposure to external forces like smoking and the sun, your levels of vitamin C in your

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Eye of hurricane

The Disaster Preparedness Sales Tax Holiday Continues Through June 14

The Florida Disaster Preparedness Sales Tax Holiday began June 1 and will continue through June 14. In order to supply some relief for Floridians as we approach hurricane season, this holiday was created to provide a small discount on items you can buy to prepare for Florida’s hurricane season which started June 1. It is

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free meals for kids in alachua county

ACPS Starts the Free Summer Meals Program Next Week

Alachua County Public Schools will be providing meals to families over the summer now that school is officially out with the Free Summer Meals program. Beginning June 3 and continuing through the summer until July 26, the district’s free grab and go meals distribution will be available, according to the Alachua County Public Schools Food

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Beach Safety Tips for This Summer

The beach can be a wonderful place to relax and unwind with the family, but it is always best to learn and practice beach safety to make sure your vacation goes on without a hitch! Here are some things to keep in mind when visiting the beach! First Aid Kit It is always good to

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