We Won! Board Games Promote Health in Families

Are hectic holiday schedules and dark winter evenings putting your family in a funk? Well, dust off Candy Land, Monopoly and Sorry because a good old-fashioned family game night may be just what the doctor ordered. This kind of quality family time promotes family bonding, creates joyful memories and decreases the body’s stress response according

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Family Game Night

Picture this: It’s Saturday night, you’ve had a day of relaxation and family time and you don’t want the fun to stop! You open your game closet, and there lie the same three games you’ve had for an eternity. One can only play Candyland and Go Fish so many times before it becomes a chore.

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Helping Your Kids Learn Skills

By Isabella Sorresso When I was a kid, my mom had a chore chart to list the things we needed to accomplish each week and we would get awarded a small allowance for completing everything. At the time, I hated doing chores, but now I see she was teaching me valuable life skills without me

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