The Healthy Breakfast Option: Oatmeal

By Cole Purvis | February 17, 2025 | Health
Oatmeal is a beloved breakfast staple, celebrated for its versatility, nutritional benefits and ease of preparation. However, the sheer variety of oats available can leave even seasoned oatmeal enthusiasts scratching their heads. From steel-cut to instant oats, each type offers unique benefits and culinary possibilities. Here, we’ll break down the different types of oatmeal, their

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grilled cheese

Jazz Up Your Grilled Cheese For Grilled Cheese Day!

By Colleen McTiernan | May 13, 2024 | DIY , Recipes
Friday, April 12 is National Grilled Cheese Sandwich Day! Instead of celebrating with your basic go-to grilled cheese, try one of these recipes for a twist on a classic! Guacamole Grilled Cheese Servings: 4 For the guacamole 3 avocadoes, peeled and pitted 1 ½ teaspoons salt 1 lime, juiced 5 cloves garlic, minced 2 small

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4 Tips for Healthy Cafeteria Lunches

By Julia Bauer | August 21, 2023 | Blog , Forks & Spoons
Candy, chips and other tasty but not-so-healthy foods are appealing to people of all ages – especially children.  If your child doesn’t bring a lunch to school, they get the freedom to choose what they want to eat in the school cafeteria. The lunch line leaves the fate of nutrition in the hands of your

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