teen about depression

How Do You Talk to Your Teen About Depression?

Warning: The following content talks about depression, suicidal thoughts, teenage suicide and the importance of talking to your teen about depression. Imagine getting a phone call from the high school guidance counselor, informing you that your son or daughter was taken to the hospital. You take a breath. Your heart skips a beat. Your mind

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How to Navigate Your Tween Through a Break Up

According to the American Academy of Pediatrics, today the average age that kids start dating is 12 and a half for girls, and 13 and a half for boys. In addition, the dating scene for many of these tweens consists of talking, group dates, texting and social gatherings. It can be normal to be “dating”

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Tween's Privacy and Safety

Dear Diary: Balancing Your Tween’s Privacy and Safety

Somewhere between elementary and middle school, your tween will stop talking to you. One day she might have been giving you every last detail of the latest gossip at school, and the next day she completely shut down, giving only single-word responses to your questions. It is frustrating as a parent, but this is normal

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How To Maintain a Happy Home With an Empty Nest

In the fall of 2019, approximately 9.9 million students attended colleges and universities, and 70% of them chose a school within a 2-hour drive of their home. Coincidence? I think not! While some parents rejoice in their new freedom, some dread the day they experience sending their child off to college or when they move

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blue light

Is Your Child Being Exposed to Too Much Blue Light?

It’s a phone illuminating a dark bedroom. A tablet settled on a lap, casting a blue glow. Electronic devices surround our everyday lives. And for a child, it’s their greatest form of entertainment. But, are their eyes paying the price? In a world in which we schedule virtual work meetings and stream movies at a

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swimmers ear

Tips for Treating Swimmer’s Ear

You know that annoying moment when you’re having a fun day at the pool and you jump out only to find that you have water stuck in your ear? You awkwardly shake your head around and whack your ear from the other side to get the water out, but no luck. Not only can the

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DIY Your Own Graduation Pictures!

Graduation is upon us and what an amazing accomplishment to capture!  If you don't have access to a photographer to get graduation photo's made, we have some tips for DIY graduation pictures that will let your graduate shine! Lighting: To capture the perfect graduation pictures, you don't need any fancy equipment or lighting setups, all

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When Your Baby Becomes a Legal Adult: What You Need to Know

In what feels like an overnight transition, our babies go from diapers to adulthood. How does it happen so fast? We’ve compiled a list of things you need to know as they approach their 18th birthday so you, and them, are prepared for their transition to adulthood.  Voting  Legal residents are eligible to vote in

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5 Ways to Eat More Strawberries!

Summertime is almost here, and with that means peak strawberry season! You have waited all year for these delicious berries to be readily available at the grocery store, and now that they are here, you have got to take advantage. Whether you are looking to add strawberries to your next meal, a quick snack or

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Teen Driving

Teen Driving: What To Know and How to Help

When it comes to teen driving, it can be overwhelming to get behind the wheel for the first time. It can also be extremely risky. The best thing for a new driver is to feel comfortable, knowledgeable and prepared, and it is your role as the parent to get your teen ready, whether you teach

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