Tracy Wright

Fork with measuring tape wrapped around

How to Manage Body Image in Tweens

Being a tween and teen is a rollercoaster of hormones, emotions and drama. One of the biggest hurdles they face can be related to body image. Social media doesn’t help — with so many messages being about the “ideal” body… read more

Girl sitting against couch looking stressed

How Can Social Anxiety Hinder Our Children?

Around the stage of prepubescence and teenage years, some children can also experience various social and mental health conditions. Social anxiety disorder is one such condition and is described as an intense fear of social situations that may cause a… read more

Boy plays video game at his desk

How to Avoid Gamer’s Neck

We’ve all heard that infamous phrase from our parents or grandparents: “Sit up straight!” or “Don’t slouch!” As annoying as it may have been, they were simply making sure we practiced good posture, something that benefits people both physically and… read more

Baby Rashes: Causes and Treatments

The first year of a baby’s life comes along with many challenges, and one of the most common is skin conditions that may pop up. Rashes are often associated with diapers, but they can also come in many forms all over… read more