Many of us can remember the moment we got it. Maybe we were at cheerleading practice, getting ready for school or even worse, in the middle of an exam. No, IÂ am not talking about the flu, but one of many… read more
Health
Helping Your Child Cope With the Death of a Classmate
This is an article that I am both honored and saddened to write. As a school counselor I am privileged to enjoy the wonderful blessings of happy, carefree children on a daily basis. The tremendous joy that I feel when… read more
Mosquitoes: The World’s Deadliest Animal
What do you think is the most dangerous animal in Florida? Would you guess rattlesnakes, sharks, alligators or water moccasins? Believe it or not, the most dangerous animal in Florida is the size of a fingernail! The Centers for Disease Control and Prevention… read more
Smooth Sailing: Treating Your Child’s Constipation
Constipation is a common health condition, and children are not immune. According to the BMJ journal, it is one of the top 10 common problems that pediatricians see in their office, and up to 8 percent of American children are… read more
Bug Off! Finding the Right Insect Repellent for Your Family
In Florida, we don’t ever have a season that is truly bug free, however, we do have times that are buggier than others. Mosquitoes and ticks are the most popular annoyances, but we are also home to flies, ants, bees… read more
5 of the Best Places to Get Fresh Air Near Gainesville
Those who have called Gainesville home for more than four years know that The Swamp is home to more than just the university, football team and the entertainment scene along University Avenue. Gainesville and its surrounding towns are home to… read more
Fitness The Whole Family Can Enjoy
The days are longer and the weather is beautiful, it's time to embrace physical activity together as a family. Here are some easy ways to get everyone inspired to get moving, active and into a healthy mindset. Have a dance… read more
Navigating Your Child’s Allergies This Season
Itchy eyes, runny nose, sneezing … forget waiting for the weather report — your child’s symptoms broadcast loud and clear that it is allergy season! Tree, grass and weed pollens along with mold spores can make life miserable for scores… read more
Lash Logistics: Make a Statement With Long Lasting Lashes!
With those newest accessories we have been adorning, aka masks, much of our face is covered throughout the day – except for our eyes. So, it’s time to make them pop and have those long lasting lashes on point at… read more
How Do You Keep Your Kids Safe From Radio Frequency Radiation?
When wireless devices like cell phones and tablets made their debut, we all knew that they would change the way that we communicate. Nowadays, they are almost a necessity if you want to stay fully connected in such a fast-paced… read more
