If you have been on Instagram lately, there is a chance you may have come across these things called facial rollers. They are beauty tools with stones at either end of the tool that can be rolled across the face… read more
Health
Why is it Important to Give Your Kiddos Healthy Snacks?
Snacks and their association with children have had an up and down reputation over the years. Many years ago, some of us may have heard our moms admonish any type of snacking with the warning “you’ll spoil your dinner!” Snacking’s… read more
Fit and Fun: How to Stay Active as a Family
Staying active as a family is a great way to bring everyone closer while getting the exercise we all desperately need. What you can do for activities largely depends on the age of your kids. As kids get older, the… read more
Glowing Skin: Developing a Healthy Skin Care Routine for Teens
The teenage years are the perfect time to encourage your child to adopt a healthy skin care routine. Good habits established early on can lead to a lifetime of glowing skin. The most important things to remember about teenage skin are to not to… read more
Easy Hair Styling Hacks For When You Don’t Have Time
Mornings are hard. You roll out of bed at 6:30 a.m. to wake up the kids, who don't want to be woken up. You try to get the kids to not only eat something nutritious, but you are also challenged… read more
Why is it Important to Cut Out Refined Sugar?
From mid-week meals to holiday treats, cooking and baking for our families provides tradition and nutrition. Unfortunately, these do not always go hand in hand. Many of our favorite recipes include refined sugars and oils that are nutrient poor and… read more
Healthy Habits to Continue After the COVID-19 Quarantine
While we do not know exactly when life will go back to normal after all the stay-at-home orders and quarantining, we are all hoping that it is sooner rather than later. But, what is life going to look like after… read more
Have You Been Taking A Shower The Wrong Way?
Some daily tasks we feel as though we have mastered — making just the right cup of coffee, cleaning the car from top to bottom, even separating all the laundry is the most ideal way! But there’s one thing you’ve… read more
8 Honey-Infused Products That You Need For Summer
Honey. The sweet nectar that we love to add to our tea is just as good for you on the outside as it is for you on the inside. With it’s rich amber tones and sweet and delicate health benefits,… read more
Bedwetting: Why Does My Child Wet The Bed?
You feel a tug on your arm in the middle of the night and what is standing beside you is a wet, uncomfortable child. Although bed-wetting is very common, it doesn’t make it any less exhausting for parents and embarrassing… read more
