food journaling

Health Trends: Try Food Journaling

Food journaling is a relatively new trend that is used in health circles. Many people associate food journaling with weight loss or exercise, and while that is a main use for it, it also has other purposes. Here are some reasons why you should try food journaling! Food journaling is the process of keeping a

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christmas cookies

7 New Christmas Cookie Ideas for The Holidays!

‘Tis the season for baking Christmas cookies! For some, it's a holiday tradition with your kids, and for others, it's baking therapy to get yourself ready for the holiday madness. Regardless of the reason why you make Christmas cookies, maybe it’s time to revamp your cookies this year! Check out some of these new and

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Yummy Thanksgiving Sides

Yummy Thanksgiving Sides For The Whole Family!

You’ve got the turkey down. Now what? Check out these yummy Thanksgiving sides to complete your meal. Your taste buds will thank you!   Zucchini Torta Submitted by Tina Basile Ingredients: 4 dark green zucchini 3⁄4 cup grated cheese 1 cup Bisquick 2 cloves garlic 4 eggs 1⁄2 cup Wesson oil Chopped basil and parsley

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Halloween Candies

Which Halloween Candies Should You Be Eating to Stay Healthy?

Halloween is scary, but not always because of the monsters and ghosts! Kids bring home the scariest thing of all in their trick-or-treat baskets – CANDY! Not only can it be temping for your kids to over-indulge in their sweet finds, but it can also be temping for moms and dads to sneak a few

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Family-Friendly Halloween Movies

7 Family-Friendly Halloween Movies

Halloween is notorious for being a holiday filled with frights. From haunted houses to scary movies, it can sometimes be too much for little children. These seven family-friendly Halloween movies are all appropriate for children. Some might be a bit scarier than others, but overall, they are perfect for a Halloween-themed family movie night! “Casper

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DIY fall wreaths

DIY Fall Wreaths to Get Your House Ready For Autumn!

Fall is here and it's time to get your house ready to welcome in the new season. The end of summer and beginning of fall is the perfect time to hunt for interesting and unique wreath components. Gorgeous natural pieces can be found in your yard, in the woods or anywhere around you! An Easy

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Fall-Colored Nail Polishes

Wear These Fall-Colored Nail Polishes This Season!

Warm fall hues are never more perfectly displayed than on freshly manicured fingers. This year, as the temperature drops and the leaves begin to change, add one of these fall-colored nail polishes to your nail polish collection.   Spiked With Style essie, $11.49, Target The perfect soft mauve for every skin tone!   Precious Cargo-Go

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spooky Halloween Crafts

3 Spooky Halloween Crafts For Your Kiddos

Halloween is tomorrow, and since the holiday might look a little different for most people this year, why not get crafty? Included here are some easy and spooky Halloween crafts that can be tailored to any age and level of parental involvement. Crafting is your chance to have fun and be creative with your little

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Jack-O-Lantern ideas

10 Jack-O-Lantern Ideas to Try Before Halloween!

Halloween is coming up! Can't decide how to carve or decorate your pumpkin? We've got some Jack-O-Lantern ideas for you and your kiddos so you can make your front door or porch shine!   [caption id="attachment_24516" align="alignnone" width="4320"] To make these jack-o-lanterns, just get some fabric, lace or ribbon, and cover your pumpkins for a

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Fall Allergies

How to Steer Clear of Fall Allergies

As we enter into the fall season, we expect cooler temperatures and changing leaves, but something that is often overlooked is the onset of fall allergies. In the Southeast, fall allergies usually begin in the middle of August and subside in November. According to Dr. John D. Harwick, assistant professor in the Department of Otolaryngology

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