The holiday season is a time for family, friends, traditions and of course — all of the themed meals and treats! However, the reality is, with kiddos, growing teens and extended family gathering together, this time can also be extremely stressful, and body positivity around the dinner table can be forgotten. The importance of body
8 Holiday Health Issues to Watch Out For
The holidays bring alternate schedules and longer to-do lists. While this time can be full of fun and excitement, it can also lead to additional stress and poor health choices. This holiday season, try these tips to avoid holiday health issues! 1. It’s OK to Not Get a Second Helping! The holidays are full of
Understand Your Child’s Growth Pattern, One Inch at a Time
Once your child is born, the one thing every parent is first concerned about is their baby’s rate of growth. Pediatricians use a growth chart comparing a child’s height and weight statistics to other children, creating a percentile number for each figure. For example, if your child is on the 60th percentile for weight and
What To Do When Your Kiddo Has Pinworms
“You’ll get worms!” Is this just something moms like to use as a scare tactic, or is it something to really be concerned about? My mom swears she used to buy sterilized sand for my sandbox when I was a kid because she was afraid I would eat it and get worms. Was this necessary
“But Mommy said I could!” Managing Parenting Differences
Take a look around your neighborhood, playground or child’s school, and you will see a variety of parenting styles. The “helicopter” parent who monitors every step the child makes, not only knows the names of her friends, but also her friends’ parents, and makes sure the child stays fed and hydrated every hour on the
Learn the Dangers of Too Much Sugar
It’s an easy trap to fall into. Candy as treats when potty training, going out for ice cream as a reward for good grades, hot chocolate after school on cold days. Sugary foods are quick and easy to utilize when we want to feel good or give a special prize, plus they taste good and
Make Mealtime With Picky Eaters a Little Easier
When we start our families, we imagine dinnertime being a relaxing experience with pleasant conversation. If you are the parent of a picky eater, though, it is anything but. In the book “Helping Your Child with Extreme Picky Eating,” authors Katja Rowell and Jenny McGlothlin empathize with such families. In fact, they note that 10
Hands are for Playing: Fostering Fine Motor Skills in Young Children
When parents think of their children attending preschool or kindergarten, they may imagine their child playing with Play-Doh, building with blocks and making intricate pieces of macaroni art — the normal kid stuff we think of young school children doing. The truth is that this child’s play, while vital to the normal growth and development
Avoid These 5 Common Money Mistakes Parents Make
Strollers and diapers are the priority now. Raising a child is such a great feat in itself that you don’t quite consider the financial implications that’ll come down the line. But, if you start saving now, you won’t stress about it and break the bank later. Avoid these five common money mistakes parents make. Your
The Next Big Thing: Birding!
Does your kiddo have a love of all things nature? If they do, this is the perfect age to introduce them to the world of birding. But what is it? This activity is observing birds in their natural habitat and actively pursuing witnessing them, recording how many you see and having a love of the









