picking a stroller

Tips For Picking the Stroller That is Best for You!

When I had my first baby shower, I remember opening the big clunky box that held my first stroller. It was a Graco combination, where the car seat fit right into the stroller, so you didn’t have to wake a sleeping baby to put him into the stroller. GENIUS! Fast forward 17 months and we

Read More

measels

Measles in 2025: What to Look For

Although the United States has officially been absent of measles for almost 20 years, we must be aware of its presence in 2025 and stay prepared. Recent outbreaks in Texas have brought forth concern for the disease. Here is what you need to know about measles, its effects and what to look for. What is

Read More

How Much is Too Much Sodium for Toddlers

Once babies begin eating solid foods, they will invariably begin ingesting more ingredients like salt and sugar which may not have been in their previous diet. It is important for parents to monitor their salt intake in their baby’s or toddler’s diets. Where is Salt Hiding? Mayo Clinic says that “table salt, or sodium chloride,

Read More

Updated School Calendar

ACPS Posts Updated School Calendar

Today, Alachua County Public Schools released the calendar for the 2025-2026 school year. That means time to updated those family calendars with all the important school dates and vacations times. This updated calendar reflects the current start date for all Alachua County Public Schools (ACPS) which will be Monday, August 11. The last day of

Read More

cleaning makeup brushes

Are Your Makeup Brushes Spreading Germs?

No one would ever think of rubbing their clean face on a public, or even private, toilet seat. However, a recent study by Suhail Alam, MD, at the Aventus Clinic has found that our makeup brushes contain more bacteria than, you guessed it, a toilet seat. Please take a moment to gag, barf or scream

Read More

Foods You Don't Have to Refrigerate

11 Foods You Don’t Have to Refrigerate

Stop playing Tetris in your refrigerator. If space is looking tight, don’t throw it out—take it out. Contrary to popular practice, there are foods you don't have to refrigerate to keep them from going bad. Certain goods have natural ingredients or preservatives that slow down the time-to-trash clock. Here is a list of foods that

Read More

Prevent Chapped Lips

Tips to Prevent Chapped Lips in Cold Weather

Chapped lips are literally a pain during the winter season. We have so much fun spending time outdoors and enjoying this break in the heat, but having chapped lips can make fun days less enjoyable when the cold and wind hit our dry, cracked lips. What causes chapped lips? Our lips are full of moisture

Read More

Winter Wear In Florida!

Living in the Sunshine State has it’s advantages. Sun, surf and sand all year long. Golf on Thanksgiving, swimming on Christmas...what could be better? We are so lucky to live in paradise...but, even paradise welcomes Jack Frost now and then in the Florida winter. Although short lived, the winter season does show its face here

Read More

Does My Teen Have the Kissing Disease?

Mononucleosis, also commonly called “mono” or “the kissing disease,” is common among children, particularly teens and young adults. Mono is highly contagious and can have some lingering effects that make it a disruptive illness. What is Mononucleosis? Infectious mononucleosis is caused by a virus, most commonly by the Epstein- Barr virus (EBV). In fact, Cleveland

Read More