According to the World Health Organization (WHO), pneumonia accounted for 14% of all deaths in children under five years old (about 740,180 kids total) in 2019. However, in the U.S., this number drops to fewer than 500 deaths in young… read more
Lindsey Johnson
Busy Mom Fitness: A 25-Minute Routine for Busy Moms
Parenting is a full-time job. Regardless of whether you spend your days chasing children or sitting behind a desk, life is busy. It can be easy to put your own health on hold while taking care of others. However, maintaining a… read more
How Heavy Backpacks Can Hurt Kids Backs
In the morning rush to make it to school in time, you may have grabbed your child’s backpack and realized it was unusually heavy. Backpacks today are jammed full of books, notebooks and electronic devices - how much is too… read more
Skipping School: A Day of Fun or Something More Serious?
Teen life is tough. School is “boring” and teens gripe about the daily school grind. While they may rather stay in bed all day, Florida law requires regular school attendance. Some kids play hooky a few times while others are… read more
What to do When They Have a Bad Report Card
The dreaded report card… it comes whether your child wants it to or not. Hopefully the results are not a surprise and you’ve been able to see some graded assignments along the way. Whether we expect it or not, it’s… read more
How to Overcome Setbacks and Press Reset: A Meditation Guide for Tweens
Life can be hard. During the tween years, hormones are wreaking havoc on young bodies and emotions. School increases in intensity, social cliques form, kids get more involved in sports and afterschool activities. Tweens may also start using social media… read more
Sunscreen 101: Everything You Need to Know to Stay Safe
Welcome to the Sunshine State! Summer is a great time to take advantage of Florida’s many beautiful waterways and outdoor activities. While you prepare for the lazy days of summer, keep your family safe and sunburn free with sunscreen! We’ve… read more
The Fourth Trimester
While there is significant focus placed on pregnancy and delivery, the weeks following birth are equally crucial. This period, often referred to as the "fourth trimester," spans the first twelve weeks after delivery and represents a time of significant physical,… read more
A Guide to Car Seat Safety
Every parent wants their precious cargo well-secured for travel. Knowing the best types of seats and orientation in the car at various stages can be overwhelming. Safety, comfort and ease of use can help keep your child secure and you… read more
Sharenting: Why Posting Kid Pics Could Actually Be Hurting Them
As parents, there are times you may feel intense pride in your children’s accomplishments. There are other days that you will face a parenting challenge and wonder if other families have experienced the same thing. Sometimes these highs and lows… read more
