Nights can be challenging enough with a toddler — but if your little one has been struggling to wind down lately, you might want to consider blue light. Blue light, the kind that comes from tablets, phones, televisions and some… read more
Parenting Advice
The Pregnancy Care Dream Team: How to Get the Support You Need for Yourself and Your Baby
They say it takes a village to raise a child — yet some mamas try to do it all on their own. Building your pregnancy support team can make a world of difference. Being a parent in today’s world is… read more
Ask the Pediatrician: What Every Parent Should Know About Sports Injuries
With the return of fall and the school year, keeping young athletes safe is a priority for many families. To learn how parents can prevent injuries and know what to do if one occurs, we spoke with Dr. Jacquelyn Crews,… read more
Back-to-School Made Easy: Tips From a Mom of Two
As a mother of two with a full-time job and a board member for multiple nonprofits, I find mornings a bit hectic in our household. My 2-year-old son and 4-year-old daughter have very distinct preferences in the morning. My son… read more
Unpacking Causes of School Anxiety
While some children might experience some regular fear or nervousness surrounding the first day of school, true school anxiety is uncommon — and may require some additional help to correct. Understanding the signs and knowing ways to help can make… read more
How Much Screen Time Is Too Much for Teens?
When school ends, structure often goes with it. Late mornings, looser routines and more free time can quickly turn screens into the default summer activity for tweens and teens. Whether it’s gaming, TikTok, streaming or nonstop group chats, summer often… read more
How to Talk to Kids About Strangers
Summer often brings more freedom for kids — vacations, camps, sleepovers, neighborhood bike rides and family outings to busy parks or airports. It’s a season filled with adventure, but it can also bring more moments when children may interact with… read more
How to Handle When Friends Move Away
Gainesville is known as a transient town. The University of Florida attracts some of the best people in the world for education and jobs. This also means that once those people graduate, finish their residency or change jobs, they move.… read more
Cruising with Confidence: Satisfying Children’s Physical & Sensory Needs on Cruises
Vacations are meant to be relaxing — a time to reconnect with friends and family. Yet vacations can also feel overwhelming, especially when traveling with someone with a disability. Thankfully, a little planning can help you cruise with confidence. The… read more
New 2026 Maternal Vaccine Schedule Highlights Recommended Immunizations During Pregnancy
The American College of Obstetricians and Gynecologists has released its 2026 maternal immunization schedule to help clinicians protect pregnant, postpartum and lactating patients and their babies from vaccine-preventable illnesses. Pregnant patients and their health care providers have updated guidance on… read more
