Nights can be challenging enough with a toddler — but if your little one has been struggling to wind down lately, you might want to consider blue light. Blue light, the kind that comes from tablets, phones, televisions and some… read more
Safety Guidance
Ask the Pediatrician: What Every Parent Should Know About Sports Injuries
With the return of fall and the school year, keeping young athletes safe is a priority for many families. To learn how parents can prevent injuries and know what to do if one occurs, we spoke with Dr. Jacquelyn Crews,… read more
How to Talk to Kids About Strangers
Summer often brings more freedom for kids — vacations, camps, sleepovers, neighborhood bike rides and family outings to busy parks or airports. It’s a season filled with adventure, but it can also bring more moments when children may interact with… read more
7 Essential Hurricane Preparedness Apps to Download Before Storm Season
When hurricane season approaches, having the right apps on your phone can help you stay informed, connected and prepared. From emergency alerts and offline maps to weather tracking and communication tools, these apps can provide valuable resources before, during and… read more
A Guide to Gainesville Driver’s Ed Programs and Requirements
From state requirements to local programs, here’s how to help your teen get started safely. Learning to drive is a major milestone, but it’s also one of the biggest responsibilities teens take on. That’s why driver’s education is more important… read more
A Pediatrician Q&A on Heat, Hydration and Sun Protection
As the summer heat intensifies, families may want to start thinking more about how to keep their little ones safe in the sun. Rising temperatures can increase the risk of dehydration, heat exhaustion, sunburn and heat stroke. To better understand… read more
The Hidden Dangers of Kratom
There’s growing alarm among parents and health experts: Minors are increasingly using kratom, an over-the-counter herbal substance that carries serious risks, including addiction, poisoning and long-term harm. What Is Kratom? Kratom comes from the leaves of Mitragyna speciosa, a tropical… read more
Everything to Know About the Mandatory EKGs for Florida Student Athletes
Beginning with the 2026-2027 school year, high school student-athletes will be required to undergo and pass an electrocardiogram (EKG or ECG) at least once before competing in school athletics. The requirement comes with the passing of Florida Senate Bill 1070.… read more
Baby Sleep Safety: Safe Practices, Sleep Training & What Works
Nights can be some of the most challenging and stressful times for new parents. Many hope for a baby that sleeps peacefully through the night, but that is often not the reality. From tips on safe sleeping practices to methods… read more
Sleepover Ready? Signs and Success Tips
The first sleepover is a milestone filled with excitement: television, snacks and the thrill of staying up past bedtime. But first-time sleepovers don't always go as planned, with many teary-eyed children calling their parents at 2 a.m. asking to be… read more
