When hurricane season approaches, having the right apps on your phone can help you stay informed, connected and prepared. From emergency alerts and offline maps to weather tracking and communication tools, these apps can provide valuable resources before, during and… read more
From state requirements to local programs, here’s how to help your teen get started safely. Learning to drive is a major milestone, but it’s also one of the biggest responsibilities teens take on. That’s why driver’s education is more important… read more
As the summer heat intensifies, families may want to start thinking more about how to keep their little ones safe in the sun. Rising temperatures can increase the risk of dehydration, heat exhaustion, sunburn and heat stroke. To better understand… read more
There’s growing alarm among parents and health experts: Minors are increasingly using kratom, an over-the-counter herbal substance that carries serious risks, including addiction, poisoning and long-term harm. What Is Kratom? Kratom comes from the leaves of Mitragyna speciosa, a tropical… read more
Beginning with the 2026-2027 school year, high school student-athletes will be required to undergo and pass an electrocardiogram (EKG or ECG) at least once before competing in school athletics. The requirement comes with the passing of Florida Senate Bill 1070.… read more
Nights can be some of the most challenging and stressful times for new parents. Many hope for a baby that sleeps peacefully through the night, but that is often not the reality. From tips on safe sleeping practices to methods… read more
The first sleepover is a milestone filled with excitement: television, snacks and the thrill of staying up past bedtime. But first-time sleepovers don't always go as planned, with many teary-eyed children calling their parents at 2 a.m. asking to be… read more
It is something we hear on the news, but none of us ever imagine that it could happen to our own families. Although many of us think we would never make this fatal mistake, a simple change in routine or… read more
Let’s talk about lightning — Florida-style. As a resident of the Sunshine State, you already know the afternoon storms roll in like clockwork, especially during the summer. But while the dark clouds and thunder can feel routine, there’s nothing casual… read more
According to PBS News, millions of people visit Florida’s beaches each year, coming to enjoy the salt air, swim in the water and lay out on the sand. Kids love the beach too, and some popular activities include building sandcastles… read more
