There’s growing alarm among parents and health experts: Minors are increasingly using kratom, an over-the-counter herbal substance that carries serious risks, including addiction, poisoning and long-term harm. What Is Kratom? Kratom comes from the leaves of Mitragyna speciosa, a tropical… read more
Health & Development
Music for Toddlers: Playlists That Boost Mood and Ease Transitions
Transitioning into the next steps of childhood - attending daycare for the first time, going on play dates and visiting the doctor - can be daunting for a toddler, often leading to teary-eyed car rides and stressful moments for the… read more
Eating Right After Baby: The Postpartum Diet
You’ve had your baby, and all your focus is on your new bundle of joy. However, you have just gone through a grueling labor and delivery process, and your hormones are likely out of whack. That is why it is… read more
Baby Birthmarks: What’s Normal and What to Watch
Key Takeaways Birthmarks affect more than 10% of babies and are usually harmless areas of discolored or raised skin that appear at birth or shortly after. There are two main types of birthmarks: vascular (blood vessel-related, like hemangiomas or port-wine… read more
Bug Off! Finding the Right Insect Repellent for Your Family
In Florida, we don’t ever have a season that is truly bug free, however, we do have times that are buggier than others. Mosquitoes and ticks are the most popular annoyances, but we are also home to flies, ants, bees… read more
7 Vitamin C Products for Happy and Glowing Skin
According to the U.S. National Library of Medicine, “normal skin contains high concentrations of vitamin C, which supports important and well-known functions, stimulating collagen synthesis and assisting in antioxidant protection against UV-induced photo damage.” As you age and through exposure… read more
Molluscum Contagiosum: What Every Parent Should Know About the Highly Contagious Skin Infection
As we enter the winter season of sharing jackets and cuddling together under movie night blankets, skin infections can quickly spread among your little ones, possibly more easily than you might have expected. Molluscum contagiosum is one to watch out… read more
How Heavy Backpacks Can Hurt Kids Backs
In the morning rush to make it to school in time, you may have grabbed your child’s backpack and realized it was unusually heavy. Backpacks today are jammed full of books, notebooks and electronic devices - how much is too… read more
22 Medicine Cabinet Must-Haves
The medicine cabinet are the handiest place to keep your family’s daily essentials. Of course, you’ll want to keep your toothpaste, dental floss and body lotion in your medicine cabinet. But depending on the ages and needs of your growing… read more
Kids and Energy Drinks: Our Youth’s Latest Health Scare
Energy drinks are everywhere. From convenience stores to pharmacies, they are ever-increasing in popularity, particularly with our children. According to the Center for Disease Control and Prevention (CDC), as many as 50% of kids between the ages of 12 and… read more