In a world where schedules are packed and screens constantly demand attention, the act of sharing a meal with the people you live with can feel like a luxury. But mounting research shows that family meals are far more than… read more
Behavior & Mental Health
Unpacking Causes of School Anxiety
While some children might experience some regular fear or nervousness surrounding the first day of school, true school anxiety is uncommon — and may require some additional help to correct. Understanding the signs and knowing ways to help can make… read more
Is My Kid Abusing His ADHD Medication?
More children and teens are being prescribed stimulants, such as Adderall and Ritalin, to improve focus and enhance academic progress. Unfortunately, with the rise in prescriptions comes also the rise in abuse. According to the American Association of Poison Control’s… read more
Do You Have a Favorite Child?
Ross and Monica Gellar are the rival siblings of our generation. The TV sitcom “Friends” depicted Ross as the favorite child, a “medical miracle,” who could do no wrong in his parents’ eyes. Monica was often criticized for her appearance,… read more
Help Your Kiddos Burn off Afternoon Energy
Kiddos can harbor a lot of excess energy. With school winding down and summertime excitement growing, you know that your children will come home ready to let loose...after they finish their homework of course. So how can you help them… read more