June 1 is National Say Something Nice Day, so what better time to instill the practice of gratitude with your kids? The art of writing thank-you notes is teetering on the brink of extinction, but this small gesture can brighten… read more
Behavior & Mental Health
How to Stop Your Child From Swearing
There’s nothing like hearing your child curse to make you cringe in horror. The first time I heard my daughter utter a four-letter word, I was in shock. Where did she learn this? It didn’t take long for me to… read more
New Baby on the Way? How to Stop Sibling Jealousy
A new sibling in the house leads to beautiful, exciting and unforgettable moments. But a sudden shift away from your firstborn can stir up jealousy and sibling rivalry. Now, the attention is divided, and your little one doesn't exactly know… read more
Why Tweens Suddenly Want More Privacy
As your child enters tweenhood, you might notice a slight shift — their once open bedroom door is now closed. Some days, you might barely even catch a glimpse of them. This increasing desire for privacy is a common milestone… read more
How to Build Stronger Relationships Through Family Meals
In a world where schedules are packed and screens constantly demand attention, the act of sharing a meal with the people you live with can feel like a luxury. But mounting research shows that family meals are far more than… read more
Unpacking Causes of School Anxiety
While some children might experience some regular fear or nervousness surrounding the first day of school, true school anxiety is uncommon — and may require some additional help to correct. Understanding the signs and knowing ways to help can make… read more
Is My Kid Abusing His ADHD Medication?
More children and teens are being prescribed stimulants, such as Adderall and Ritalin, to improve focus and enhance academic progress. Unfortunately, with the rise in prescriptions comes also the rise in abuse. According to the American Association of Poison Control’s… read more
Do You Have a Favorite Child?
Ross and Monica Gellar are the rival siblings of our generation. The TV sitcom “Friends” depicted Ross as the favorite child, a “medical miracle,” who could do no wrong in his parents’ eyes. Monica was often criticized for her appearance,… read more
Help Your Kiddos Burn off Afternoon Energy
Kiddos can harbor a lot of excess energy. With school winding down and summertime excitement growing, you know that your children will come home ready to let loose...after they finish their homework of course. So how can you help them… read more
How Can Social Anxiety Hinder Our Children?
Around the stage of prepubescence and teenage years, some children can also experience various social and mental health conditions. Social anxiety disorder is one such condition and is described as an intense fear of social situations that may cause a… read more
