Celebrating Valentine’s Day with your little ones just became a whole lot healthier. Put aside those conversation hearts and gooey chocolates, and get creative with these yummy options your kiddos will be sure to LOVE - without throwing off your… read more
Forks & Spoons
Chicken Salad Shake-Up
What is there NOT to love about chicken salad? Yummy pieces of fresh chicken mixed in with a creamy layer of goodness and crunchy nuggets of this and that? Yum!! This summer, add some pizazz to your chicken salad and… read more
7 Healthy Cereals for a Better Breakfast This Year
Cereal is a quick and easy breakfast option for busy families. We’ve all been minutes away from rushing out the door only to take a quick pause for some Lucky Charms. All you need is a few minutes to pour… read more
3 Pie Crusts to Jazz Up the Dessert Table
Making the perfect pie crust can be an art, and on Thanksgiving, the pie is often times the star of the show! The dough recipe you follow is just as important to making a delicious pie as what goes inside.… read more
DIY Spiced Caramel-Vanilla Chai Tea
This holiday season, try this DIY spiced caramel-vanilla chai tea! DIY Chai Tea Recipe Ingredients 8 Tazo Vanilla Caramel Chai Tea bags2 cups milk2 cups cream3 cinnamon sticks1/2 cup caramel syrupPinch of nutmeg Directions On low heat, place milk and cream… read more
In the Kitchen: Popular Spices for Your Holiday Recipes
It’s the most wonderful time of the year! It's time to make memories, see family from far and wide and bake delicious holiday treats. In this kitchen spotlight, we’re taking a look at a few of the top spices used in holiday… read more
Make Your Snack Shelf Kid-Friendly!
Trips to run errands and after-school activities alike call for one essential item: snacks. Snack foods are things usually associated with the word “junk,” but with a little pre-planning, snack time can be healthy as well as easy. With a… read more
15 Ways to Use Leftover Halloween Candy!
When you have three kids, multiple Halloween parties to attend and an all-nighter filled with trick-or-treating, the piles of sweet treats do just that. Pile up! So, after I do my duty of safety checking and separating the piles of… read more
Quick and Healthy To-Go Breakfast Recipes
The mad dash out the door on hectic mornings doesn't mean you have to sacrifice good nutrition. These breakfast recipes are quick and easy to grab and go! Make extra so you have breakfast ready for the next day too!… read more
Yummy Fall Drinks That Aren’t Pumpkin Spice Lattes
Now that Florida has begun to experience some colder weather, we are ready for all the fall flavors that the season brings. But fall flavors are more than just pumpkin spice. If you want to get into the fall-themed drink… read more