I’ve been doing makeup for a long time, and that includes highlighting and contouring. I started highlighting and contouring 20 years ago after studying the books of legendary makeup artist Kevyn Aucoin to perfect the technique. Back then, there was… read more
Not all children adjust right away to wearing a mast all day, especially if they haven’t needed to during the summer. And, there are things to keep in mind when wearing a mask to make sure you are being as… read more
Although the swollen feet, back aches and overall lethargy of pregnancy may make you feel less inclined to get your sweat on, exercising during your nine months is incredibly important. For almost all women, exercise is safe throughout the duration… read more
If you have been on Instagram lately, there is a chance you may have come across these things called facial rollers. They are beauty tools with stones at either end of the tool that can be rolled across the face… read more
Snacks and their association with children have had an up and down reputation over the years. Many years ago, some of us may have heard our moms admonish any type of snacking with the warning “you’ll spoil your dinner!” Snacking’s… read more
Staying active as a family is a great way to bring everyone closer while getting the exercise we all desperately need. What you can do for activities largely depends on the age of your kids. As kids get older, the… read more
The teenage years are the perfect time to encourage your child to adopt a healthy skin care routine. Good habits established early on can lead to a lifetime of glowing skin. The most important things to remember about teenage skin are to not to… read more
Mornings are hard. You roll out of bed at 6:30 a.m. to wake up the kids, who don't want to be woken up. You try to get the kids to not only eat something nutritious, but you are also challenged… read more
From mid-week meals to holiday treats, cooking and baking for our families provides tradition and nutrition. Unfortunately, these do not always go hand in hand. Many of our favorite recipes include refined sugars and oils that are nutrient poor and… read more
While we do not know exactly when life will go back to normal after all the stay-at-home orders and quarantining, we are all hoping that it is sooner rather than later. But, what is life going to look like after… read more
