Chicken Enchiladas are sure to be a crowd favorite for your family, and they are super easy to make! You can tweak the recipe to suit your family's taste, and you can even use leftover chicken, turkey and veggies to add in! Look below for the recipe. Easy Chicken Enchiladas Submitted by: Sarah Malpeli, mom
Learn How to Prevent and Treat Kitchen Burns
The kitchen can be a place of wonder, for both children and adults alike. Magnificent treats and savory snacks are whipped up in this section of the house, and cooking as a family can be a great source of fun. But, the kitchen is also dangerous. According to Stanford Children’s Health, the leading cause of
Is Your Child Being Exposed to Too Much Blue Light?
It’s a phone illuminating a dark bedroom. A tablet settled on a lap, casting a blue glow. Electronic devices surround our everyday lives. And for a child, it’s their greatest form of entertainment. But, are their eyes paying the price? In a world in which we schedule virtual work meetings and stream movies at a
How to Break Out of Adult Acne
Have you ever looked in the mirror and thought your teenage self must be looking back at you? You can thank adult acne for that. Unfortunately, acne, an inflammatory skin condition, is not just for kids! And even if you did not experience the teenage angst of a breakout, according to the American Academy of
3 Banana Smoothies Your Kiddos Will Love
Do you have a kiddo who absolutely refuses to eat their veggies? Have you tried everything in the book to make them tolerate the taste? Well, don’t fret! Try our three banana smoothies with a hidden veggie that your kids are sure to love! They’re easy, fruity and delicious! Green Machine Smoothie 1 ripe
Discover the Powers of Eucalyptus
Eucalyptus may be one of the most widely used herbal remedies, both commercially and by private consumers. The health benefits of the eucalyptus species are countless due to it strong aromatic oils within the leaves. The various uses of eucalyptus include its antibacterial properties to help fight some infections, pain relief, dental health and stimulating
Coffee Talk: Should You Let Your Tween Drink Coffee?
In recent years, young people have been choosing popular coffee houses like Starbucks or Dunkin' as their regular hangout spot. Believe it or not, teens and tweens are not just there for the donuts and blended faux coffee milkshakes. They are gulping down the real thing. We’re talking dark, 115 mg injections of caffeine masked
Put Your Phone Away! Internet Addiction in Tweens
With a 13-year-old and an 11-year-old, I sometimes feel like their technology is the bane of my existence. I thought I had planned it out all so well. I had rules and a contract. We discussed when phones were allowed and when they were not. Still as time passes I feel like I have a
Start Adding the 2023 Gator Football Schedule to Your Calendars
The University of Florida has released the 2023 Gator football schedule! You can start adding the games to you calendar! In total, this Gator's season will consist of six home games, five away games and the "traditional neutral-site contest against the SEC East rival Georgia Bulldogs at TIAA Bank Field, in Jacksonville, Florida," according to
5 Ways to Eat More Strawberries!
Summertime is almost here, and with that means peak strawberry season! You have waited all year for these delicious berries to be readily available at the grocery store, and now that they are here, you have got to take advantage. Whether you are looking to add strawberries to your next meal, a quick snack or









