gratitude Archives - Giggle Magazine

The Art of Saying Thank You

By Lindsey Johnson | November 25, 2025 | Kids

‘Tis the season of giving thanks for blessings big and small. What better time to instill the practice of gratitude with your kids? The art of writing thank you notes is teetering on the brink of extinction but this small gesture can brighten the day of its recipients. As adults we know how important it

How Expressing Gratitude Affects Your Body and Mind

By Alexandra Burns | November 1, 2025 | Health

As the time for Thanksgiving dinner approaches, we often mentally prepare ourselves for the once-a-year “what are you grateful for” dinner table discussion. But according to research and licensed therapists, expressing this gratitude daily has been shown to improve our mental and physical health, helping us to live longer, age gracefully and feel happier. Understanding

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The Art of Saying Thank You

How Expressing Gratitude Affects Your Body and Mind

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