children who experience anxiety

How To Help Children With Anxiety

Children today seem to be experiencing anxiety at higher levels than ever before. In response to this trend, the State of Florida has become the first in the nation to require mental health education for students in grades six through 12. Parents do all we can to help our anxious kids, but typical parenting approaches

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Transitions: Little Kid to Preteen

For some of us, change is easy. For others, change is a little harder to accept. But, whether it is something ordinary like your child going from one grade level to the next, or an even bigger change like moving to a new home, changes are going to happen in our everyday lives. What about

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Looking for Ways To Get Creative In Gainesville?

For the creative mind, Gainesville is a great location. There are so many creative things to do with your friends and family, ranging from painting to something a little more out of this world. Forbes shares that tapping into your creativity can improve your overall health by increasing happiness and improving mental health.  Painters can

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#MomHacks: New Mom Birthday Hacks!

We all know that the hardest job you can have is being a mom! The days are definitely long and the years are astonishingly short and some days you might feel like you’re going through the struggles alone. But, we are here to share with you that in the rise of technology and “life hacks,”

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For What It’s Worth: What Should You Hold On To?

I was standing with a friend of mine sipping coffee as she was rummaging through some yard sale finds. As she picked up a cool, retro lampshade, I asked her why she had bought it. It wasn’t really her style and it didn’t seem like something she would usually be drawn to. She said, “Well,

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planter pails

DIY Hanging Planter Pails

Calling all green-thumbed gardeners! Have you been looking for a fun way to brighten up your entryway? Well look no further! These quick do-it-yourself hanging planter pails are the perfect way to complete your garden. Supplies needed 2 metal pails, about 8 inches in diameter 2 coco liners, sized to fit in your pail Mini

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Choosing Your Grandparent Name

It is said that bringing a child into the world is the greatest moment of your life — a moment so overwhelmingly emotional that only one other milestone can top it: welcoming your first grandchild. Witnessing your baby, who you birthed, raised, loved and let flourish, follow in your footsteps by becoming a parent is

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3 Nacho Recipes to Make on Super Bowl Sunday!

Super Bowl Sunday is this weekend! What better way than to celebrate than with your own homemade nachos. Enjoy these recipes with your family as you cheer on the Buccaneers or the Chiefs!   Classic Nachos  Ingredients:  Tortilla Chips  Ground beef or meat of choice  Cheese (shredded)  Toppings: salsa, jalapeños, sour cream, green onion and

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Super Bowl Party Food

Super Bowl Party Food That Shines!

Are you throwing a Super Bowl Party this Sunday? Use this Super Bowl Party food ideas to keep your guests full and happy until the game ends! These are easy recipes that are great for snacking. Go team!   Basil Pesto Hummus Total time: 15 minutes Ingredients Two 15 ounce cans of chickpeas Lemon juice

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Make Everyday Moments Teachable Moments

It is certainly true that many sensitive topics in life (the birds and the bees, drugs, divorce or natural disasters) cause even the most comfortable parents to be a little uneasy. While those conversations may not be a piece of cake to discuss, it is always better if the truth comes from you rather than

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