nighttime fears

Help Your Child Cope With Nighttime Fears

Monsters, darkness and ghosts are among the top 10 fears of children, according to “Fears Stress and Trauma: Helping Children Cope” by Edward Robinson. In his book, Robinson reports that these nighttime fears are a normal part of a child’s development. They typically start at a young age and may last until middle school. If

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middle school

Middle School Success: Getting Your Middle Schooler Prepared

You have done the tours and you have met the teachers. Now, with only a few days to go until your kiddo’s first day of middle school, how do we parents make sure the transition from elementary school is a smooth one? Listen with intent Do not dismiss your child’s feelings. Going from the top

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blue light

Is Your Child Being Exposed to Too Much Blue Light?

It’s a phone illuminating a dark bedroom. A tablet settled on a lap, casting a blue glow. Electronic devices surround our everyday lives. And for a child, it’s their greatest form of entertainment. But, are their eyes paying the price? In a world in which we schedule virtual work meetings and stream movies at a

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banana smoothies

3 Banana Smoothies Your Kiddos Will Love

Do you have a kiddo who absolutely refuses to eat their veggies? Have you tried everything in the book to make them tolerate the taste? Well, don’t fret! Try our three banana smoothies with a hidden veggie that your kids are sure to love! They’re easy, fruity and delicious!   Green Machine Smoothie 1 ripe

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Back-to-School Blues

Put a Stop to Back-to-School Blues!

Another summer break is wrapping up and it’s time to lie out the children’s finely pressed uniforms and sit in the morning traffic. Everything seems to be as fine as it can be in the middle of a pandemic. And then, as the alarm goes off on that first day of school, you know in

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Powers of Eucalyptus

Discover the Powers of Eucalyptus

Eucalyptus may be one of the most widely used herbal remedies, both commercially and by private consumers. The health benefits of the eucalyptus species are countless due to it strong aromatic oils within the leaves. The various uses of eucalyptus include its antibacterial properties to help fight some infections, pain relief, dental health and stimulating

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Heat-Related Ailments

Learn How to Treat Heat-Related Ailments

Summer days and beautiful Florida weather mean one thing — lots of time spent outdoors. However, with temperatures in the upper 90s and high humidity, you and your little ones can burn yourselves out quickly in the summer heat. The Children’s Hospital of Wisconsin breaks down how to recognize, prevent and treat some common and

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ice pops

3 Refreshing Homemade Ice Pops to Beat the Heat

Nothing beats a cold, refreshing ice pop during the dog days of summer. But, store-bought pops can be chockfull of sugar and chemical-based additives, depending on the brand you choose. The main ingredients in these homemade ice pops are fruits, so there is no need to worry when indulging in these sweet treats! All you

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