There’s growing alarm among parents and health experts: Minors are increasingly using kratom, an over-the-counter herbal substance that carries serious risks, including addiction, poisoning and long-term harm. What Is Kratom? Kratom comes from the leaves of Mitragyna speciosa, a tropical… read more
In a world where schedules are packed and screens constantly demand attention, the act of sharing a meal with the people you live with can feel like a luxury. But mounting research shows that family meals are far more than… read more
In recent years, bone broth has gained popularity as a health-conscious culinary trend. While it may seem like just another food fad, bone broth is anything but. This age-old elixir, often touted as a superfood, has a rich history and… read more
This year, try a 12-day family challenge to save money and give a little to those in need or to a cause that matters to you and your family. Each day brings one small savings act and one act of… read more
Parents sometimes recoil at scenes of roughhousing — kids wrestling, tumbling, chasing — yet that kind of play may be one of childhood’s unsung developmental powerhouses. According to recent research, rough-and-tumble play (commonly referred to as roughhousing) is more than… read more
When was the last time a child held a dollar bill, counted coins or saved loose change? Increasingly, allowances are moving from wallets to apps. Platforms such as Greenlight, Cash App and Venmo are reshaping how parents teach kids about… read more
Meningitis might not be on every teen’s radar, but it should be. Though relatively rare, this illness can become dangerous and even life-threatening within hours. The good news? It’s also highly preventable with the right knowledge and a little proactive… read more
Summer is a wonderful time for outdoor activity and some fun in the sun. However, it also brings a host of hazards that families should be aware of. From sunburns to choking, there are a variety of potential dangers that… read more
Let’s talk about lightning — Florida-style. As a resident of the Sunshine State, you already know the afternoon storms roll in like clockwork, especially during the summer. But while the dark clouds and thunder can feel routine, there’s nothing casual… read more
As the sun shines brighter and temperatures soar, the temptation to kick off your shoes and feel the earth beneath your feet is strong. While going barefoot might evoke feelings of freedom and nostalgia, it also exposes your feet to… read more
