Nights can be some of the most challenging and stressful times for new parents. Many hope for a baby that sleeps peacefully through the night, but that is often not the reality. From tips on safe sleeping practices to methods… read more
Health
Expecting After 35? What Every Mom-to-Be Should Know
The decision to start or grow a family after the age of 35 can be exciting and incredibly rewarding. But it can also bring concerns about one's biological clock or physical health. For women considering or beginning their journey into… read more
Baby Birthmarks: What’s Normal and What to Watch
Key Takeaways Birthmarks affect more than 10% of babies and are usually harmless areas of discolored or raised skin that appear at birth or shortly after. There are two main types of birthmarks: vascular (blood vessel-related, like hemangiomas or port-wine… read more
How Early Food Introduction Can Help Prevent Allergies in Babies
Allergies can feel especially frightening when you have a newborn at home. Many parents worry that their child might have an unknown allergy or could develop one as they grow — often leading some parents to introduce common allergens like… read more
Essential Health Checkups by Age: A Complete Guide for World Health Day
April 7 marks World Health Day, a global reminder from the World Health Organization that health is one of our most valuable assets. When many people think about being “healthy,” they picture marathon runners, green smoothies and six-pack abs. They… read more
Show Dry Hands Some Love As The Weather Changes!
Looks like the cold weather has stuck around Florida for a bit! And with the cold comes dry air and and cool winds. This winter, keep your dry hands feeling smooth and hydrated with these hand-picked creams. Aquaphor This thick… read more
Emotional Eating: What It Is and How to Avoid it
Bodies need nourishment. Food and water provide fuel for bodily processes and activities, and we must replenish our supply daily. Individual body makeup along with activity level determines what you need to sustain yourself and maintain a healthy weight. While… read more
Are Your Makeup Brushes Spreading Germs?
No one would ever think of rubbing their clean face on a public, or even private, toilet seat. However, a recent study by Suhail Alam, MD, at the Aventus Clinic has found that our makeup brushes contain more bacteria than,… read more
Outdoor Winter Activities in Gainesville
As tempting as it may be to keep the kids indoors when the temperature drops, the winter weather is only here for a moment, and it is meant to be enjoyed! Take a break from video games and movie marathons… read more
Tips to Prevent Chapped Lips in Cold Weather
Chapped lips are literally a pain during the winter season. We have so much fun spending time outdoors and enjoying this break in the heat, but having chapped lips can make fun days less enjoyable when the cold and wind… read more
