The decision to start or grow a family after the age of 35 can be exciting and incredibly rewarding. But it can also bring concerns about one's biological clock or physical health. For women considering or beginning their journey into… read more
Wellness
Essential Health Checkups by Age: A Complete Guide for World Health Day
April 7 marks World Health Day, a global reminder from the World Health Organization that health is one of our most valuable assets. When many people think about being “healthy,” they picture marathon runners, green smoothies and six-pack abs. They… read more
Red Dye 3 Ban: Everything You Need to Know
On Wednesday, January 15, 2025, the Food and Drug Administration (FDA) banned the use of Red Dye No. 3 (Red 3) in food and ingested drug products. According to the New York Times, its use in cosmetics and topical drugs… read more
We Won! Board Games Promote Health in Families
Are hectic holiday schedules and dark winter evenings putting your family in a funk? Well, dust off Candy Land, Monopoly and Sorry because a good old-fashioned family game night may be just what the doctor ordered. This kind of quality… read more
