Bodies need nourishment. Food and water provide fuel for bodily processes and activities, and we must replenish our supply daily. Individual body makeup along with activity level determines what you need to sustain yourself and maintain a healthy weight. While we know intellectually that we need food to thrive, sometimes food can hold power over
Make This Elijah’s Cup Craft For Passover
Here is an Elijah's Cup craft for your kiddos that they can use during Passover. Help your kids make their very own Elijah's Cup decorated with yarn! Elijah's Cup Supplies Plastic drinking cup with a stem Yarn in various colors craft glue or hot glue Beads, glitter or sequins Disposable Stemmed Glasses Directions To start
The Story Behind Groundhog Day
Every Feb. 2, the famous Punxsutawney Phil emerges from his home in the ground for Groundhog Day. If Phil sees his shadow, prepare for six more weeks of winter. If he doesn’t see his shadow, we’re in luck – spring weather may roll in sooner. How did this tradition start? This odd American tradition most
Homemade Valentines: Art with Heart!
Need some last minute Valentine ideas? Try out these super easy Valentine's Day heart art ideas that you can give out this year to classmates, coworkers or to that special someone. Show your heart with these homemade Valentines! Folding Heart Directions 1. Measure and cut out an 8 inch by 8 inch square from your
The History of Martin Luther King, Jr. Day
The third Monday of January is observed annually as a federal holiday  -  Martin Luther King, Jr. Day. King was a famous civil rights activist born in Atlanta in 1929. King fought for equal rights of all citizens, regardless of race, during a time where racial tensions were high. He delivered his famous "I have
Happy New Year! Celebrate Locally
HAPPY NEW YEAR FROM GIGGLE MAGAZINE! As you celebrate the ringing of the new year, take a moment to reflect back on the highlights of 2023 and what you are looking forward to in 2024. Want to celebrate out and about? Depot Park Sparks in the Park On December 31, grab a blanket and a
4 Last Minute Dip Recipes for Christmas
It’s the season of parties! Some festivities require potluck plates so save time during this busy season and bring a dip that everyone is sure to enjoy. Here are 4 dip recipes you should try this holiday season. Everything Bagel Dip All the flavor without the bagel! This quick and easy recipe is sure to
8 Holiday Health Issues to Watch Out For
The holidays bring alternate schedules and longer to-do lists. While this time can be full of fun and excitement, it can also lead to additional stress and poor health choices. This holiday season, try these tips to avoid holiday health issues! 1. It’s OK to Not Get a Second Helping! The holidays are full of
The Nutcracker’s Rise to Fame
As we flip the calendar into December, we start seeing nutcrackers as part of traditional holiday decor. We explored the history of the nutcracker toy and the ballet to add some background air to this delightful tradition. The Nutcracker Ballet The Nutcracker ballet has become a holiday favorite throughout America. Where did it originate, how
Promote Body Positivity Around the Dinner Table This Holiday Season
The holiday season is a time for family, friends, traditions and of course — all of the themed meals and treats! However, the reality is, with kiddos, growing teens, extended family and a pandemic still lurking, this time can also be extremely stressful, and body positivity around the dinner table can be forgotten. The importance