Pumpkins are Fantastic for our Gut and Immune System Whether it is snacking on roasted pumpkin seeds or drinking pumpkin pie smoothies, pumpkins have the power to improve our health and longevity. According to an article from UMass Memorial Health,… read more
Classes may be out, but we are still celebrating our 2025 high school graduates! Congratulations on all your accomplishments and we wish you all the best in your future endeavors! Click here to download our 2025 High School Graduate Feature… read more
As the sun shines brighter and temperatures soar, the temptation to kick off your shoes and feel the earth beneath your feet is strong. While going barefoot might evoke feelings of freedom and nostalgia, it also exposes your feet to… read more
When a child plays, they are learning more than just how to share and clean up toys. Play is the foundation of learning, helping children develop essential cognitive, social, emotional, and physical skills in a fun and meaningful way. Play-based… read more
As the days grow longer and the afternoon becomes perfect for outdoor time, revisiting your garden and sprucing up the backyard fall into the natural order of summer weekends. Repurposing, up-cycling and turning the vintage into the ultra awesome are… read more
Friday, April 12 is National Grilled Cheese Sandwich Day! Instead of celebrating with your basic go-to grilled cheese, try one of these recipes for a twist on a classic! Guacamole Grilled Cheese Servings: 4 For the guacamole 3 avocadoes, peeled… read more
The almighty sponge. We use it daily in our sinks and to wash our cars, but this handy dandy cleaning tool can be used in others ways around the house! Check out all the different ways you can use your… read more
“From head to toe” takes on a literal meaning in the Florida heat when it comes to sweat. Back-to-school is the season of heightened activity in kids, and, combined with the 250,000 sweat glands in your feet, the perfect concoction… read more
Although the United States has officially been absent of measles for almost 20 years, we must be aware of its presence in 2025 and stay prepared. Recent outbreaks in Texas have brought forth concern for the disease. Here is what… read more
Early childhood education is important as it supports brain development, fosters social and emotional growth, prepares children for school and promotes a lifelong love for learning. It lays the groundwork for academic success, enhances cognitive abilities and provides a nurturing… read more
