Does My Teen Have the Kissing Disease?

Mononucleosis, also commonly called “mono” or “the kissing disease,” is common among children, particularly teens and young adults. Mono is highly contagious and can have some lingering effects that make it a disruptive illness. What is Mononucleosis? Infectious mononucleosis is caused by a virus, most commonly by the Epstein- Barr virus (EBV). In fact, Cleveland

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child's growth

Child Growth Chart Guide: Understanding Height and Weight

Key Takeaways Growth charts track your child’s height and weight percentiles, but consistency over time matters more than being in a specific percentile. Babies grow rapidly in the first year, often tripling their birth weight, with common growth spurts at 1–3 weeks, 6–8 weeks, and around 3, 6 and 9 months. Genetics, nutrition, sleep and

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Community Spotlight

“But Mommy said I could!” Managing Parenting Differences

Take a look around your neighborhood, playground or child’s school, and you will see a variety of parenting styles. The “helicopter” parent who monitors every step the child makes, not only knows the names of her friends, but also her friends’ parents, and makes sure the child stays fed and hydrated every hour on the

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teen about depression

How Do You Talk to Your Teen About Depression?

Warning: The following content talks about depression, suicidal thoughts, teenage suicide and the importance of talking to your teen about depression. Imagine getting a phone call from the high school guidance counselor, informing you that your son or daughter was taken to the hospital. You take a breath. Your heart skips a beat. Your mind

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Tweens and Shaving

Tweens and Shaving: Tips for A Smooth Experience

The tween years are full of ups, downs and major body changes. New body odors, hormonal imbalances, mood swings, growth spurts and, last but not least, body hair, can all be expected. Talking to your child about when and how to start shaving will vary for every child, but it’s important to learn some tips

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How to Navigate Your Tween Through a Break Up

According to the American Academy of Pediatrics, today the average age that kids start dating is 12 and a half for girls, and 13 and a half for boys. In addition, the dating scene for many of these tweens consists of talking, group dates, texting and social gatherings. It can be normal to be “dating”

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How To Maintain a Happy Home With an Empty Nest

In the fall of 2019, approximately 9.9 million students attended colleges and universities, and 70% of them chose a school within a 2-hour drive of their home. Coincidence? I think not! While some parents rejoice in their new freedom, some dread the day they experience sending their child off to college or when they move

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blue light

Is Your Child Being Exposed to Too Much Blue Light?

It’s a phone illuminating a dark bedroom. A tablet settled on a lap, casting a blue glow. Electronic devices surround our everyday lives. And for a child, it’s their greatest form of entertainment. But, are their eyes paying the price? In a world in which we schedule virtual work meetings and stream movies at a

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swimmers ear

Tips for Treating Swimmer’s Ear

You know that annoying moment when you’re having a fun day at the pool and you jump out only to find that you have water stuck in your ear? You awkwardly shake your head around and whack your ear from the other side to get the water out, but no luck. Not only can the

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