When hurricane season approaches, having the right apps on your phone can help you stay informed, connected and prepared. From emergency alerts and offline maps to weather tracking and communication tools, these apps can provide valuable resources before, during and… read more
Parenting Advice
Mommy Mocktails: Super Sips for Moms-to-Be
Cocktails may be on the back burner for now, but that doesn’t mean you have to miss out on all the fun. Enjoy these tasty mocktails loaded with powerful ingredients that support a healthy pregnancy while still feeling fun and… read more
Understanding 529 Plans: What Parents Need to Know About Saving for College
For many parents, the thought of paying for college can feel overwhelming long before their child ever fills out an application. With tuition costs continuing to rise, it’s no surprise families often start looking for smart ways to save early.… read more
When Can Kids Bathe Alone? A Parent’s Guide
Bathing is a self-care skill that all children need to learn. It is not as simple as telling them to wash behind their ears and calling it a day, as water safety is a big issue. How do we teach… read more
A Guide to Gainesville Driver’s Ed Programs and Requirements
From state requirements to local programs, here’s how to help your teen get started safely. Learning to drive is a major milestone, but it’s also one of the biggest responsibilities teens take on. That’s why driver’s education is more important… read more
A Pediatrician Q&A on Heat, Hydration and Sun Protection
As the summer heat intensifies, families may want to start thinking more about how to keep their little ones safe in the sun. Rising temperatures can increase the risk of dehydration, heat exhaustion, sunburn and heat stroke. To better understand… read more
The Hidden Dangers of Kratom
There’s growing alarm among parents and health experts: Minors are increasingly using kratom, an over-the-counter herbal substance that carries serious risks, including addiction, poisoning and long-term harm. What Is Kratom? Kratom comes from the leaves of Mitragyna speciosa, a tropical… read more
National Say Something Nice Day: Learn the Art of Saying “Thank You”
June 1 is National Say Something Nice Day, so what better time to instill the practice of gratitude with your kids? The art of writing thank-you notes is teetering on the brink of extinction, but this small gesture can brighten… read more
Flying With Kids: A Headache-Free Way to Travel
Flying can be exhausting for just about anyone, and when you’re traveling with a little one, the last thing you want is all eyes on your child when she decides to go into full meltdown mode. However, with a few… read more
How to Stop Your Child From Swearing
There’s nothing like hearing your child curse to make you cringe in horror. The first time I heard my daughter utter a four-letter word, I was in shock. Where did she learn this? It didn’t take long for me to… read more