New moms be on notice... your baby will most likely spit up. It’s a fact of life. However, the good news is most of the time, it is completely harmless and the downside is it might require you to do a few more loads of laundry and have more burp cloths on hand. “Infants spit
Delayed Cord Clamping
The terrible twos, the angsty teens, the homesick college student. Parents often look to the clock to characterize the milestones in their children’s life. They spend 18 years nurturing their kin, desperate for them to grow out of their diaper stage yet dread them growing into their licensed-driver era. This time is important. It defines
How To Ease Maternity Aches And Pains
Pregnancy is beautiful but far from painless. If you’ve had a child or are expecting a child, this is no surprise to you. Pregnancy can come with many aches and pains, but there are things you can do that may make your pregnancy a little less painful. Back Pain Relief Back pain is a common
Midwives – What Do They Do?Â
When I turned 18, I walked into a gynecologist’s office for the first time. The clinic lights shone bright and white. The room smelled sanitized and clean. Footsteps on the ground tapped outside in the hallway. The chair underneath me froze the bare skin on my thigh, emulating the air circulating through the vents above.Â
How Your Breasts Change During Pregnancy and After
When you become pregnant, changes in your body are inevitable. One of the first that many women notice is the subsequent changes to your breasts soon into your pregnancy. Women may notice that their nipples become tender and their breasts become heavier. “From the early days of pregnancy, there are hormonal changes that come into
Hyperemesis Gravidarum: How the “Princess Disease” Affects Moms
When the British Royal Family announced that Kate Middleton, the Duchess of Cambridge, was expecting her first child in 2017, every part of her pregnancy was reported by the media. This included her diagnosis of hyperemesis gravidarum, a condition that occurs in up to 2% of pregnancies. Hyperemesis gravidarum (HG) is a "potentially life-threatening pregnancy
Get Maternity Styling Tips for Dressing the Bump
As your baby bump grows bigger, it might be harder for you to find clothes that best fit your body. Dressing the bump can be a major fashion challenge, but luckily we have some maternity styling tips to help you stay chic, and most importantly, comfy! Don’t be afraid of form-fitting pieces Embrace the bump!
Discover the Dos & Don’ts of The Pregnancy Diet
Growing a little human for 9 months can really work up an appetite! Making sure you and your growing little one have the right nutrients throughout your pregnancy is so important, and that’s why it is imperative to know what you should and shouldn’t be eating while you are pregnant. And don’t worry, a pregnancy
Tips and Tricks for Staying Fit While You’re Expecting!
Although the swollen feet, back aches and overall lethargy of pregnancy may make you feel less inclined to get your sweat on, exercising during your nine months is incredibly important. For almost all women, exercise is safe throughout the duration of pregnancy, however women should always consult their doctor first in the case of high-risk
Nickel and Dime: Costs of Pregnancy That Can Add Up!
One of the first things to consider when you find out you are pregnant (if not before) is what costs you can expect to incur over the next nine months. There are the usual expenses we immediately think about when it comes to healthcare: co-pays, lab work, insurance deductibles, etc., and we think of the