Chicken Enchiladas are sure to be a crowd favorite for your family, and they are super easy to make! You can tweak the recipe to suit your family's taste, and you can even use leftover chicken, turkey and veggies to add in! Look below for the recipe. Easy Chicken Enchiladas Submitted by: Sarah Malpeli, mom
How To Maintain a Happy Home With an Empty Nest
In the fall of 2019, approximately 9.9 million students attended colleges and universities, and 70% of them chose a school within a 2-hour drive of their home. Coincidence? I think not! While some parents rejoice in their new freedom, some dread the day they experience sending their child off to college or when they move
Learn How to Prevent and Treat Kitchen Burns
The kitchen can be a place of wonder, for both children and adults alike. Magnificent treats and savory snacks are whipped up in this section of the house, and cooking as a family can be a great source of fun. But, the kitchen is also dangerous. According to Stanford Children’s Health, the leading cause of
Eye Health for Kids at Every Stage
August is Children’s Eye Health and Safety Month. While many parents may not think twice about children's eyes unless there is a problem, optimal eye health starts before birth. Pregnancy Smoking while pregnant can increase the risk of prematurity. Besides other health concerns that come with premature delivery, babies born early are at greater risk
Send Your Kiddos Back to School With Snacks for the Brainiac
We’ve all heard the saying “an apple a day keeps the doctor away.” While that may not be a particularly scientific analysis, science does suggest that frequently snacking on apples can help with brain development and learning! Their richness in antioxidants protects brain cells from damaging free radicals, and they offer a healthy alternative to
Middle School Success: Getting Your Middle Schooler Prepared
You have done the tours and you have met the teachers. Now, with only a few days to go until your kiddo’s first day of middle school, how do we parents make sure the transition from elementary school is a smooth one? Listen with intent Do not dismiss your child’s feelings. Going from the top
Is Your Child Being Exposed to Too Much Blue Light?
It’s a phone illuminating a dark bedroom. A tablet settled on a lap, casting a blue glow. Electronic devices surround our everyday lives. And for a child, it’s their greatest form of entertainment. But, are their eyes paying the price? In a world in which we schedule virtual work meetings and stream movies at a
3 Banana Smoothies Your Kiddos Will Love
Do you have a kiddo who absolutely refuses to eat their veggies? Have you tried everything in the book to make them tolerate the taste? Well, don’t fret! Try our three banana smoothies with a hidden veggie that your kids are sure to love! They’re easy, fruity and delicious! Green Machine Smoothie 1 ripe
Put a Stop to Back-to-School Blues!
Another summer break is wrapping up and it’s time to lie out the children’s finely pressed uniforms and sit in the morning traffic. Everything seems to be as fine as it can be in the middle of a pandemic. And then, as the alarm goes off on that first day of school, you know in
Coffee Talk: Should You Let Your Tween Drink Coffee?
In recent years, young people have been choosing popular coffee houses like Starbucks or Dunkin' as their regular hangout spot. Believe it or not, teens and tweens are not just there for the donuts and blended faux coffee milkshakes. They are gulping down the real thing. We’re talking dark, 115 mg injections of caffeine masked