Junk Food

Childhood Obesity: Supporting Healthy Eating Patterns in Children

Childhood obesity has become a highly discussed topic in recent decades, as its prevalence has increased at a worrisome rate. According to the CDC, about 17 percent of children aged 2–19 are considered obese. Obesity in children can be defined as having a body mass index (BMI) at or above the 95th percentile in gender-specific, BMI-for-age growth

Read More

Old Family Photos

Complete Your Family Tree With These Tips

Who are you? For most people, this is an easy question. They classify themselves as mothers or fathers, sons or daughters, painters, teachers or doctors. But for others, it raises a burning question that runs deeper than occupation or social position. It raises a question of the past, of roots and ancestry. And questions are

Read More

How to Cope With Being An Older Grandparent

Many women are waiting until their late 20s to have their first child, according to The National Center for Health Statistics, and we are seeing more and more parents having children in their 30s and 40s. With older parents comes older grandparents, and those few years in age really make an impact. “I was 69

Read More

children who experience anxiety

How To Help Children With Anxiety

Children today seem to be experiencing anxiety at higher levels than ever before. In response to this trend, the State of Florida has become the first in the nation to require mental health education for students in grades six through 12. Parents do all we can to help our anxious kids, but typical parenting approaches

Read More

For What It’s Worth: What Should You Hold On To?

I was standing with a friend of mine sipping coffee as she was rummaging through some yard sale finds. As she picked up a cool, retro lampshade, I asked her why she had bought it. It wasn’t really her style and it didn’t seem like something she would usually be drawn to. She said, “Well,

Read More

Featured Teacher: Meet Sara Bolton

AT WHAT SCHOOL DO YOU CURRENTLY WORK? Talbot Elementary School WHAT GRADE/AGE DO YOU TEACH? 5th grade HOW LONG HAVE YOU BEEN A TEACHER? Nine years WHAT SUBJECT DO YOU TEACH? Math, Science and Robotics Why were you inspired to teach? I had many fantastic teachers growing up who inspired me to teach. I knew

Read More

planter pails

DIY Hanging Planter Pails

Calling all green-thumbed gardeners! Have you been looking for a fun way to brighten up your entryway? Well look no further! These quick do-it-yourself hanging planter pails are the perfect way to complete your garden. Supplies needed 2 metal pails, about 8 inches in diameter 2 coco liners, sized to fit in your pail Mini

Read More

Paint The Perfect Party For Your Little Picasso!

It’s party time and this year, what better way to celebrate your little Picasso than with a magical get-together inspired by the arts! We used bright and fun paint colors and tied in art elements for a party fit for any budding artist! Paint Party Essentials 1. Pantone punch 2. Festive backdrop 3. Birthday banner

Read More