measels

Measles in 2025: What to Look For

Although the United States has officially been absent of measles for almost 20 years, we must be aware of its presence in 2025 and stay prepared. Recent outbreaks in Texas have brought forth concern for the disease. Here is what you need to know about measles, its effects and what to look for. What is

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How Much is Too Much Sodium for Toddlers

Once babies begin eating solid foods, they will invariably begin ingesting more ingredients like salt and sugar which may not have been in their previous diet. It is important for parents to monitor their salt intake in their baby’s or toddler’s diets. Where is Salt Hiding? Mayo Clinic says that “table salt, or sodium chloride,

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Updated School Calendar

ACPS Posts Updated School Calendar

Today, Alachua County Public Schools released the calendar for the 2025-2026 school year. That means time to updated those family calendars with all the important school dates and vacations times. This updated calendar reflects the current start date for all Alachua County Public Schools (ACPS) which will be Monday, August 11. The last day of

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early education

The Importance of Early Childhood Education

Early childhood education is important as it supports brain development, fosters social and emotional growth, prepares children for school and promotes a lifelong love for learning. It lays the groundwork for academic success, enhances cognitive abilities and provides a nurturing environment where children can develop essential skills and relationships. Brain Development The time between birth

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Valentine's Day Books

Our 14 Favorite Valentine’s Day Books

Roses are red, violets are blue, these Valentine's day books are great, so we’re sharing them with you! Valentine’s Day is around the corner, so why not celebrate by cuddling up with your kids and reading a sweet story that will teach them about love and kindness? These are 14 of our favorite books you

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Foods You Don't Have to Refrigerate

11 Foods You Don’t Have to Refrigerate

Stop playing Tetris in your refrigerator. If space is looking tight, don’t throw it out—take it out. Contrary to popular practice, there are foods you don't have to refrigerate to keep them from going bad. Certain goods have natural ingredients or preservatives that slow down the time-to-trash clock. Here is a list of foods that

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Winter Wear In Florida!

Living in the Sunshine State has it’s advantages. Sun, surf and sand all year long. Golf on Thanksgiving, swimming on Christmas...what could be better? We are so lucky to live in paradise...but, even paradise welcomes Jack Frost now and then in the Florida winter. Although short lived, the winter season does show its face here

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The Dangers of Bubble Baths

Bath time with kids can sometimes come with difficulty and sour moods. Finding ways to make bath time fun can make all the difference, and many parents have turned to bubble baths to help children enjoy getting clean. January 8 has even become National Bubble Bath Day, but despite its popularity at home, it may

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Can Kids Have Osteoporosis?

Let’s face it - kids break a lot of bones. Playground time, scooter accidents, sports… these are all common reasons for children’s growing bones to bend and buckle. But what about the child who has recurrent breaks from minor incidents?  Low bone density is becoming more common in children, according to the Hospital for Special

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Stress Free Holiday

Stress Free Holiday

Most people think of stress as a bad thing — those physical and mental sensations that occur when we’re too busy, overwhelmed or can’t handle one more thing. The truth is that many things cause stress, and not all of them are bad. Stress is a physiological reaction to an environmental condition. Weddings, births and

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