Calcium deficiency in children is a growing trend worldwide, including in the United States. A study published in the journal Pediatrics showed that most children over 8 years old do not get a sufficient amount of calcium, which could increase… read more
Yesterday, I was in the bank drive-thru depositing some checks, when my almost-6-year-old piped up from the back seat, “Momma, why do you have to put your papers in that tube thing?” I explained that the “papers” were actually money… read more
Children learn how to operate in the world based largely upon the influence of their parents and the examples they set. American culture and media messages place emphasis on certain (often unhealthy) body ideals that children may internalize. By discussing… read more
You enter your bedroom after a long day with heavy shoulders and tired eyes. You trade in heavy chains for pajamas, tuck the littles in bed, then melt into a mattress of your own. Moments before slipping into a slumber,… read more
We are all unique in one way or another, from our preferences and dislikes to allergies and other medical conditions. As adults, we do not think twice to ask for non-fat milk in our coffee. We learn to speak up… read more
It is easy to say that we won’t get caught up in the craziness of the holidays and give in to the classic "I want" and “give me” holiday requests. Then, before we know it, that time of year is… read more
The inquisitive minds of children are a magical thing. They ask questions and lots of them. Like, “what are clouds made of?” and “how is silly string, well, really silly?” Their minds are sponges at this age and what better… read more
If you’re a parent, chances are good that you have bribed your kids at one point or another. Bribing your kids is often a reactive response to a situation that has escalated beyond your comfort zone. This may be in… read more
Even though kiddos are back in school, whether bring and mortar or virtual, their daily schedules are still very different than before. Maybe they haven't been able to see their best friends, teammates or grandparents for months on end? Help… read more
Remember the telephone game? The one often played in groups as an ice breaker where one person whispers something in the ear of the person next to them and then that persons whispers it in the ear of the person… read more
