Tweens

tweens stay healthy

Help Your Tween Stay Healthy!

Tweens are extremely busy creatures. They can basically be considered a live version of the Energizer Bunny. These “bunnies” burn calories like nobody’s business. But, with fast food, busy schedules and self-esteem at play, being overweight or underweight may become… read more

Unpacking Brain Rot

You may have heard certain buzzwords like “skibidi toilet,” “rizz” and “sigma” being used by your children around the house. And while we’re not going to try to figure out exactly what all of those words mean, they’re all connected… read more

Little kid in Snow White costume holding dad's hand trick or treating

Letting Your Child Trick-Or-Treat Alone

Halloween can be a spooky and exciting time for children and parents alike. As kiddies grow into adolescents, it is almost a guarantee that they will want more independence than ever before. When they reach those prime tween-age years, they… read more

Fork with measuring tape wrapped around

How to Manage Body Image in Tweens

Being a tween and teen is a rollercoaster of hormones, emotions and drama. One of the biggest hurdles they face can be related to body image. Social media doesn’t help — with so many messages being about the “ideal” body… read more

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